Our Dance & group classes room is uniquely built for the most enjoyable group experiences. Different variety of classes with our devoted instructors are perfect to unwind after a long day. From youngsters to seniors, everyone will have the chance to find something for themselves. Yoga, Movement class, Dance or Therapeutic Tao Training with our therapist are possible to combine within our group packages.
Irma is a visionary with a teacher's mission of promoting health on all levels – mental, physical and spiritual. During her studies, Irma discovers the importance of basic movement patterns and awareness of body posture For the next decade, she works with different personalities in various fields such as: conditioning, rehabilitation, injury prevention, functional training and dance classes.
Her pursuit of balance between physical, mental and spiritual fulfillment stems from different schools and teachings and, with continuous work on herself, Irma develops her own training concepts that are based on synergy of mobility development, strength and fluidity of movements combined with breathing techniques.
Irma advocates the promotion of self-sustainable and conscious exercise through a holistic approach to movement and recovery.
Her commitment is continuous education and research for the purpose of selflessly sharing her acquired knowledge and experience with those who vibrate at the same frequency.
Završen studij na Medicinskom fakultetu u Tuzli - odsjek zdravstvenih studija - fizioterapija. Nakon završenih studija, okreće se izučavanju holističkog koncepta liječenja. Usmjerava se na manuelne osteopatske tehnike kao i tradicionalne kineske medicine, tibetanske medicine, naturopatije i akupunkture.
Rad u vrhunskim privatnim medicinskim ustanovama, donosi mu bogato iskustvo u radu sa različitim medicinskim dijagnozama, akutnim i hroničnim bolnim stanjima. Pored toga radio je i sa profesionalnim sportašima u nacionalnom košarkaškom timu.
In the world of dance since the age of 5, he is driven by his love for music and dance in his everyday activities. He effortlessly conveys his energy and positive vibes through dance steps to his students. As a licensed Zumba instructor, he combines various dance styles, creating a Zumba class that serves as an excellent physical activity, stress relief, and joy-filled experience for participants. Together with his well-thought-out choreographies, he turns each class into a vibrant space for enjoyment.
At the age of twenty-one, she enters the world of spirituality and begins exploring various techniques such as yoga, Reiki, and psychotherapy while navigating this world alongside her English language studies. She has been called a teacher since childhood, although she considers herself an eternal student of life.
As a passionate advocate for young people, she dedicates her life to working in high school, establishing direct contact with the needs of the younger generations. She believes that her greatest work is with young people, incorporating all her spiritual knowledge into formal education to provide them with tools to cope with increasing stress and the demands of society. Her mission is healthy and satisfied people of all ages, as she believes these are fundamental rights for all of us.
WORKING HOURS:
Mon – Fri: 8AM – 8PM
Sat & Sun : we are (mostly) closed
VISIT US:
Marka Marulića 2, 71000 Sarajevo
CONTACT US:
info@studiomove.baNjen pristup treningu zasnovan je na ravnoteži između snage i fleksibilnosti, ispoljavanja sile i otpuštanju tenzija. Časovi koje Adrienne vodi fokusiraju se na „flow“ i miofascijalno istezanje. Očekujte znojenje, kretanje i pravilno disanje!