In our Movement Room we provide the space to explore natural human movement patterns, postural corrections methods, either individually or in the small groups. All of our training sessions are under the supervision of our educated trainers with years of experience. This space serves as a creative hub for workshops and seminars with a goal to educate the public about the latest health, movement and therapy findings within the holistic approach.
We are offering several training services in our Movement Room, from personal traininings, to training in small groups. All of the mentioned programs are based on the latest reasearch aiding breathing, posture and functional movement development under the surveillance of our experiences trainers. We are aiming to improve our clients longevity and sustainability through a holistic approach to training and recovery. Training in small groups up to 4 / 8 people, depending on the group, where trainings are tailored for your needs but executed in a group setting.
a program that is tailored specifically for your needs and necessities, with planned progressions and organized by your personal trainer
